Depression linked to low vitamin D levels in senior adults

New research is showing that senior citizens with low levels of vitamin D are more prone to depression.

Many studies have been published recently on the potential health benefits of vitamin D, and the potential risks of deficiency. Low vitamin D levels have been linked to heart disease, stroke, high blood pressure, and more severe asthma.

In older people, insufficient vitamin D is quite common, and has been linked to fractures, worse physical function, greater frailty, and a wide variety of chronic illness.

Read more at MSNBC…

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